6 Weeks for Future You Today!

6 week group-programme to Increase Strength and Confidence in & out the Gym!

I WANT A SPOT!

Limited time offer. Spots are limited.

This program is for you if you:

A Busy Pro who struggles for lots of time in the gym

Determined and driven to implement plans
Looking to build new habits to sustain this new lifestyle

What's included?

Structured Training Plan

Group training programme aimed to improve your confidence in the gym. This 8 week programme will focus on compound movements in 3-4, 40-45 minute sessions per week.

Expert Accountability

Check-ins bi-weekly, including nutritional and exercise progress. Access to support out-with will be given via WhatsApp and email as required.

Nutritional Guidance & Education

Explanation of macro/calories tracking included! Utilising Myfitnesspal app to monitor food intake along with help setting the correct macro targets!

Access to our app

Access to Trainerize app, for progressing through workouts and linking in with macro counting and tracking habits!

Meet Your Trainer

Hi 👋 My name is Alex Sloan and I'm a Online Fitness Coach and PT. I've been doing this forjust over a year

and to put it simply, BEST DECISION I EVER MADE! 💪

I've been fortunate enough to combine my career with my passion for fitness. I found my love for fitness over 15 years ago, when various little injuries pushed me towards weight training to properly strengthen and support my body.

Now as a bonus I get to help amazing people achieve goals they never before thought possible!

I've had the pleasure of seeing clients' growing their confidence, boost their health, and build their dream physiques through:

Structured workout programmes

Motivation to be consistent in/out the gym

New Habit creation

I've spent countless time perfectly curating my services because it's what drives me 😁

Now I am in a position to open up slots for my 6 Week for Future You Today! programme to help you achieve

a more confident persona and shed that festive fat.

Are you ready to tone up and work towards that dream body?